Stress to Success: Can Journaling Improve Men’s Wellbeing?

Guest Blog by Henry Flemming-Smith a student from Leeds Trinity University. As a child, my journalling, consisted of plants stuck in annotated pages with tape and in-depth critiques of my favourite wrestlers. My grandad, an artist, kept an immaculate journal full of...

International Writer’s Day

International Writers’ Day – a bit of history International Writers’ Day is on 3rd March. It was first celebrated in 1986 and was created by The International Congress of PEN Club (PEN standing for Poets; Essayists; Novelists), an organisation that...